Friday, February 1, 2013

Foods which increases the aging process

We like to be younger as much as possible. The most important indicator of become elder is the skin  more than anything else. Therefore it is better to talk about anti aging agents as same as the skin diseases. Here we have discussed number of times about aging, better foods to prevent aging and etc. But it is better to talk about the harmful foods to the younger look too.
WheatIn addition to this, whole wheat wheat food companies love to talk to us, in spite of the damage can be greatly. In a nutshell, wheat amylopectin-A causing a large spike in blood sugar, which basically includes carbohydrates. In fact, this spike is basically pure glucose than eating pure table sugar much more! These periodic spikes, among other problems, accelerated aging has been linked to.
Corn Products

Corn products such as corn chips and corn oil, corn syrup, corn cereal. Once more, having a very negative effect on our blood glucose levels and high-fructose corn syrup, HFCS to have. Aside HFCS also contains high amounts of omega-6 fatty acids of omega-3 and omega-6 to cause an imbalance in the body. This imbalance, inflammation connected with aging as a result, it is connected to.
Sugar Products

Sugar and sugar products, of course, will affect the blood sugar levels in a negative way. Also high in sugar, so, as we have seen, connected with aging, when eaten regularly, will cause accelerated aging. Starch products such as white rice and white potatoes, as well as it also contains.
Vegetable Oil

To avoid vegetable oils such as canola oil, cottonseed, corn, soybeans, etc. are included. Oil within five days to the default ployunsaturated fat refining process to create excessive inflammation, the body's internal and refurbished. Turn in these cells leads to the formation of free radicals damage cell membranes. Cause of aging, as well as several health problems.
Early onset of aging can be avoided for a sharp Therefore, the problem of the diet contributed to the foundation. You see when you remove the four food types at the same time you feel 5-10 years younger helps to prevent the development of a variety of health problems such as heart disease, lose weight, while helpful will be. Really win the victory!

It is better to add good foods to your diet while reducing the harmful foods from it.

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